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Wysa

Clinically studied AI companion offering guided self-help between sessions.

Consumer free + premium; organizational contracts customAI companionself-helpCBTbetween sessions
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Wysa is one of the most researched AI mental health companions, offering conversational support grounded in CBT techniques, guided self-help programs, mood tracking, and SOS pathways, with published peer-reviewed evidence and regulatory engagement (including FDA Breakthrough Device designation for specific indications). For therapy practices and employers, its clinical deployments provide clients a structured, safe between-session resource — a place to practice skills and de-escalate at 2 a.m. that is not an open-ended chatbot — with escalation routes to human care. Therapist-facing deployments come through organizational contracts (employers, insurers, health services) rather than per-clinician subscriptions, while a consumer app offers free and premium tiers clients can use independently. In a period of justified scrutiny of AI 'therapy' chatbots, Wysa's evidence base and guardrail design distinguish it; clinicians recommending any AI companion should still set expectations about its limits explicitly.

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